It is winter; that part of the year when you are offered chocolates, muffins, and scrumptious meals!

And you are upset about not having them!

If you are facing the same difficulty, we are here to guide you in how to take care of your sensitive teeth without compromising your mouthwatering meals.

If you have sensitive teeth certainly you are going to experience a short, sharp pain in your teeth. These can happen while you are brushing or eating and drinking.

To get rid of these it is always advisable to consult the dentist and go for the best dental treatment in Kolkata.

What causes teeth to become sensitive?

This can happen due to the tooth enamel that has worn down or sometimes if the tooth roots get exposed. There are some other factors as well, like, a cavity, a cracked or chipped tooth, a worn filling, or gum disease. Sometimes if you use teeth whiteners that can also lead to tooth sensitivity.

Follow these tips to manage your teeth sensitivity-

• Using Appropriate Toothpaste for Sensitive Teeth– Switch for toothpaste that contains compounds like potassium nitrate or stannous fluoride helping in blocking the pain signals travelling from the tooth’s surface to the nerve. Consistently use this to notice the improvement.
• Avoid Foods and Beverages that are Acidic- Acidic beverages like citrus fruits, soda, or vinegar-based items or foods that are highly acidic can erode your tooth enamel and worsen your sensitivity. Try to limit this consumption and rinse your mouth with water after having these to neutralize the acids.
• Maintaining a Healthy Oral Hygiene– Go for the soft-bristled toothbrush to brush your teeth gently regularly. Sometimes, hard brushing can wear down your enamel and irritate your gums, leading to further sensitivity. It is always better to scrub your teeth gently in a circular motion than vigorous scrubbing.
• Teeth Grinding can Worsen Your Sensitivity- Use a mouthguard for your teeth if you grind them at night. Grinding can worsen and wear down your enamel. If you experience this often then consult a dentist to get the best dental treatment in Kolkata and speak about custom-fitted guard for your teeth protection.
• Avoid Extreme Temperatures– Try to avoid exposure to sudden temperature changes. If you have sensitive teeth, you might experience pain if you switch from hot tea to ice water suddenly. Have lukewarm drinks and food as much as possible.
• Treat Dental Issues– If you have a history of tooth sensitivity or experiencing such issues then regular dental check-ups are mandatory. Your dentist will help in preventing further damage. Dental treatment is essential to figure out the root cause of the problem as cavities, gum disease, or a cracked tooth can cause tooth sensitivity. The dental treatment in Ballygunge ensures you get the right diagnosis for your tooth sensitivity.
• Avoid Teeth Whitening Products-Certain teeth whitening products can increase sensitivity. If you experience discomfort, it is always better to switch to a gentler formula especially the time when you are experiencing pain.
• Always Hydrated– Drink plenty of water to avoid dry mouth which can further increase your sensitivity. Your saliva protects your teeth by washing away food particles and neutralizing acids.

It is important to understand your situation so that your dentist can treat you effectively.

If you visit the best dental clinic in Kolkata the experts will recommend you the following treatment as per your situation-

• Desensitizing mouthwash and toothpaste to give you relief from your sensitive teeth.
•  May tell you to apply fluoride to the sensitive areas of your teeth.
• For your dental treatment dentist might apply adhesive on the exposed root surfaces to form a protective layer over the root and reduce your pain.
• If your tooth root has lost gum tissue your dentist might take a small amount of tissue somewhere else from your mouth and attach it to the problem area. This process is called a graft. A gum graft protects your exposed root and reduces your tooth sensitivity. This process is often considered as helpful part, if you want a best dental treatment in Kolkata for yourself.

Don’t let your sensitive teeth be an obstacle to the joy of your eating and drinking.

If you include the right habits in your daily routine and take consistent care of your teeth then surely you can manage your sensitivity and enjoy a pain-free life.

Visit the https://whitezone.in/to get a tailored solutions to your pain.

Enjoy this winter with your healthy smile and happy heart!