Have you ever thought that oral health can play a significant role in maintaining a healthy heart?
Recent research has found that there is a strong connection between oral health and cardiovascular health. The best dental clinic in Kolkata ensures you care for your teeth and gums to protect your heart.
In this blog, we will explore the link between your teeth and heart and how you can manage both.
Let’s see the key links between your oral health and heart health:
- Inflammation- Multiple reasons cause heart attacks and strokes. One such is gum disease. Chronic inflammation in the mouth can spill over into your bloodstream. This inflammation acts as a contributor to atherosclerosis, leading to heart attacks and strokes.
- Bacterial Spread– If harmful bacteria spread into the bloodstream through diseased gum tissue it can cause severe damage to your health. Sometimes, the bacteria may get attached to your arteries, forming clots and increasing the risk of heart disease.
- Risk Factors– If you have a habit of smoking or you undergo a poor diet and diabetes then these can be a risk factor for both your gum disease and heart disease. You must address these lifestyle factors by consulting the best dental clinic in Kolkata to get a dual benefit for your oral and heart health.
You will get to know from the best dentist in Kolkata that maintaining good oral hygiene not only helps in your dental treatments but also supports your overall health.
Let’s, see how you can protect both your smile and heart-
- Brush Daily-Always brush twice a day with fluoride toothpaste and floss daily to remove plaque and prevent gum disease.
- Regular Dental Checkups– To get the best dental treatments in Kolkata visit your dentist regularly for cleanings and checkups. Remember early detection can save you from complex issues in future.
- Eating a Balanced Diet– Try to limit your sugar intake, and include plenty of fruits, vegetables, and whole grains that support both your oral and heart health.
- Quit Smoking-Smoking plays a major role in gum disease and heart disease. You will notice a significant improvement in your health once you quit smoking.
- Manage your Chronic Conditions- If you are suffering from diabetes or other chronic conditions, it is advisable to reach out to the best dental clinic in Kolkata whenever you feel uneasy in your teeth. Your dentist will guide you in keeping your chronic condition in control. If left untreated it may affect both your oral and heart health.
A healthy oral health is a sign of a healthy body.
You must take proactive steps for your teeth and gums. As you are not only enhancing your smile but also reducing the risk of serious heart disease.
To learn more about the link between your oral health and heart health visit https://whitezone.in/ the best dental clinic in Tollygunge.
Always, remember a small change in your habit can bring a lot of change into your life.
So, Change for the better…